Knee injuries are among the most common musculoskeletal injuries sustained by active individuals during sport and exercise. As many as 1 in 20 young …
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Chronic Back Pain in Teens & Adults: How to Stay Active with Scoliosis or Scheuermann’s Disease
Unfortunately, young people are not immune from chronic back pain. Sitting at a computer all day combined with the sedentary use of mobile devices is …
Physiotherapy for the Management of TMJ Problems
Let’s start with the take home message: can a physiotherapist successfully treat temporomandibular joint (TMJ) problems? The answer is “yes”, but …
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Concussion: It’s more than just getting your ‘bell rung’.
Concussions are a serious injury that can have serious and lasting consequences. A concussion is a traumatic brain injury that happens when there …
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Physiotherapy for Pregnancy-Related Low Back Pain
A study conducted in 2018 in Ontario found that 76% of pregnant women experience some level of low back pain, pelvic-girdle pain, or a combination of …
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Returning to Sport with Confidence
How many of us have missed out on a sports opportunity because of an injury? How many of us have had less fun playing the sport we love …