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Physiotherapy for Pregnant and Postpartum Women
Being pregnant is an exciting time for expecting moms. However, it can also come with aches and pains for some women - and understandably so, as our bodies go through many changes over a short period of time. One of …
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Workstation tips to avoid injuries while working from home
Does your body feel like it went through a vigorous work out after participating in virtual meetings all day? Is your neck and back sore from working on your computer? Have you recently developed headaches since …
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CrossFit Athletes: How a CAMPT Physiotherapist Can Help
CrossFit has great coaching on how to engage muscle groups and brace muscles so that the deadlift, clean, snatch and other olympic lifts are performed safely and effectively. There is a missing piece here, and that’s …
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