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The Sciatic Nerve: Setting The Record Straight
I want to be known as Teryn Buna, Defender of the Sciatic Nerve. I am here to set the record straight. Today, I want to help educate people that sciatica is not a scary diagnosis. Despite the fact that the majority of …
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Prep for Success: 5 Ways to Optimize Your Rehabilitation
When it comes to rehabilitation, your effort really determines your outcome! I can have two patients with the same injury walk through the door and leave with completely different results depending on how they show up …
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Low Back Pain Physiotherapy: New Evidence to Help in Your Treatment
Low back pain has become the leading cause of disability worldwide, and its prevalence continues to increase in our aging population. 80% of Canadians will experience low back pain in their lifetime, and this can often …
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