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Achilles Tendon Rupture and How Physiotherapy Can Help
Fun fact: Did you know that Brad Pitt ruptured his Achilles during the filming of Troy, playing the role of Achilles? Oh, the irony. The Achilles is one of the most common tendons to rupture, even though …
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Physiotherapy for Pregnant and Postpartum Women
Being pregnant is an exciting time for expecting moms. However, it can also come with aches and pains for some women - and understandably so, as our bodies go through many changes over a short period of time. One of …
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Workstation tips to avoid injuries while working from home
Does your body feel like it went through a vigorous work out after participating in virtual meetings all day? Is your neck and back sore from working on your computer? Have you recently developed headaches since …
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