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Physiotherapy for Cervicogenic Headache
There are many different types of headaches that exist, each with their own causes and symptoms. Cervicogenic headaches are caused by a dysfunction in either the muscles, joints or nerves in the upper cervical spine. …
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Cervicogenic Headaches and Neck Pain
A headache is a painful complex affecting 90% of the general population. According to the International Headache Society (IHS), there are about 200 different causes of headaches. In many cases, the pain can be explained …
4 Natural Movements That Will Keep Your Joints Young
It is no secret that children love to move! As adults, sometimes we forget that natural movements we do as children such as crawling, squatting, balancing and getting up off the floor are greatly beneficial to our …
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