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Cervicogenic Headaches and Neck Pain
A headache is a painful complex affecting 90% of the general population. According to the International Headache Society (IHS), there are about 200 different causes of headaches. In many cases, the pain can be explained …
4 Natural Movements That Will Keep Your Joints Young
It is no secret that children love to move! As adults, sometimes we forget that natural movements we do as children such as crawling, squatting, balancing and getting up off the floor are greatly beneficial to our …
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Throbbing Headaches 101: How Physio Can Help
Towards the end of the day, a few times a week, you develop a throbbing headache radiating from the back of your head to your forehead or just behind the eyes. You have intermittent neck pain that is particularly bad …
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