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Throbbing Headaches 101: How Physio Can Help
Towards the end of the day, a few times a week, you develop a throbbing headache radiating from the back of your head to your forehead or just behind the eyes. You have intermittent neck pain that is particularly bad …
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The Sciatic Nerve: Setting The Record Straight
I want to be known as Teryn Buna, Defender of the Sciatic Nerve. I am here to set the record straight. Today, I want to help educate people that sciatica is not a scary diagnosis. Despite the fact that the majority of …
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Prep for Success: 5 Ways to Optimize Your Rehabilitation
When it comes to rehabilitation, your effort really determines your outcome! I can have two patients with the same injury walk through the door and leave with completely different results depending on how they show up …
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