Thanks to Pinterest Boards and YouTube Tutorials, Do-It-Yourself projects have become increasingly popular and there doesn't seem to be much you can't …
[Read more...] about Exercise & Rehab: Why DIY Is Not the Answer
Canadian Academy of Manipulative Physiotherapy
By CAMPT Admin
Thanks to Pinterest Boards and YouTube Tutorials, Do-It-Yourself projects have become increasingly popular and there doesn't seem to be much you can't …
[Read more...] about Exercise & Rehab: Why DIY Is Not the Answer
By CAMPT Admin
You're injured. Don’t worry, it happens. You are pretty much guaranteed to experience injury at some point if you live an active …
[Read more...] about Injury Recovery and How to Safely Return to Activity
By CAMPT Admin
It is no secret that since the onset of the pandemic, our daily routines have changed drastically. Pre-pandemic, we would leave the house in the …
[Read more...] about The Struggle To Be Active And Pain Free In The New Work From Home Era
By CAMPT Admin
Many of the joints in our body have articular cartilage that covers the surfaces of the bones. This form of cartilage is like a thin layer of …
[Read more...] about Osteoarthritis: Causes, Symptoms & How Physiotherapy Can Help
By CAMPT Admin
It seems like a dichotomy - we are active to stay healthy but sometimes our activity leads to injury and pain. Knee injuries are a very common …
[Read more...] about My Knee Hurts When I Run – Do I Have ‘Runner’s Knee’?
By CAMPT Admin
Over the last decade, cycling has evolved as a cardiovascular activity of choice. Cycling can be adapted to any budget or level of fitness and the …
[Read more...] about Manual Therapy: The Missing Link in Bike Fitting