A study conducted in 2018 in Ontario found that 76% of pregnant women experience some level of low back pain, pelvic-girdle pain, or a combination of …
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Our Blog
Returning to Sport with Confidence
How many of us have missed out on a sports opportunity because of an injury? How many of us have had less fun playing the sport we love …
Pre-Pointe Screening for Dancers
Every young ballerina’s dream is to slip on a pair of pretty pointe shoes and learn to glide across the stage on their tippy toes. The goal …
Achilles Tendon Rupture and How Physiotherapy Can Help
Fun fact: Did you know that Brad Pitt ruptured his Achilles during the filming of Troy, playing the role of Achilles? Oh, the …
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Physiotherapy for Pregnant and Postpartum Women
Being pregnant is an exciting time for expecting moms. However, it can also come with aches and pains for some women - and understandably so, as our …
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Workstation tips to avoid injuries while working from home
Does your body feel like it went through a vigorous work out after participating in virtual meetings all day? Is your neck and back sore from working …
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