Towards the end of the day, a few times a week, you develop a throbbing headache radiating from the back of your head to your forehead or just behind …
[Read more...] about Throbbing Headaches 101: How Physio Can Help
Our Blog
The Sciatic Nerve: Setting The Record Straight
I want to be known as Teryn Buna, Defender of the Sciatic Nerve. I am here to set the record straight. Today, I want to help educate people that …
[Read more...] about The Sciatic Nerve: Setting The Record Straight
Prep for Success: 5 Ways to Optimize Your Rehabilitation
When it comes to rehabilitation, your effort really determines your outcome! I can have two patients with the same injury walk through the door and …
[Read more...] about Prep for Success: 5 Ways to Optimize Your Rehabilitation
Low Back Pain Physiotherapy: New Evidence to Help in Your Treatment
Low back pain has become the leading cause of disability worldwide, and its prevalence continues to increase in our aging population. 80% of …
[Read more...] about Low Back Pain Physiotherapy: New Evidence to Help in Your Treatment
Prep for Success: How to Get the Most Out of Your Physio Appointment
It can be easy to feel like you are lost in the health care system. I work in health care, specifically in physiotherapy, and have felt lost at times- …
[Read more...] about Prep for Success: How to Get the Most Out of Your Physio Appointment
Sciatica Physiotherapy: 5 Things You Need To Know that Google May Not Tell You
As a physiotherapist, it is a common occurrence for someone to walk into my office claiming they have sciatica. Somehow “sciatica”, the medical term …
[Read more...] about Sciatica Physiotherapy: 5 Things You Need To Know that Google May Not Tell You