Does your body feel like it went through a vigorous work out after participating in virtual meetings all day? Is your neck and back sore from working …
[Read more...] about Workstation tips to avoid injuries while working from home
Canadian Academy of Manipulative Physiotherapy
By CAMPT Admin
Does your body feel like it went through a vigorous work out after participating in virtual meetings all day? Is your neck and back sore from working …
[Read more...] about Workstation tips to avoid injuries while working from home
By CAMPT Admin
It is no secret that since the onset of the pandemic, our daily routines have changed drastically. Pre-pandemic, we would leave the house in the …
[Read more...] about The Struggle To Be Active And Pain Free In The New Work From Home Era
By CAMPT Admin
Over the last decade, cycling has evolved as a cardiovascular activity of choice. Cycling can be adapted to any budget or level of fitness and the …
[Read more...] about Manual Therapy: The Missing Link in Bike Fitting
By CAMPT Admin
The snow is falling and that can only mean one thing for cross country skiers - it's time to ski! In recent years, cross country skiing has become …
[Read more...] about Four Easy Stretches for Cross Country Skiers
By CAMPT Admin
It is no secret that children love to move! As adults, sometimes we forget that natural movements we do as children such as …
[Read more...] about 4 Natural Movements That Will Keep Your Joints Young
By CAMPT Admin
It can be easy to feel like you are lost in the health care system. I work in health care, specifically in physiotherapy, and have felt lost at times- …
[Read more...] about Prep for Success: How to Get the Most Out of Your Physio Appointment