A headache is a painful complex affecting 90% of the general population. According to the International Headache Society (IHS), there are about 200 …
Get Better
Throbbing Headaches 101: How Physio Can Help
Towards the end of the day, a few times a week, you develop a throbbing headache radiating from the back of your head to your forehead or just behind …
[Read more...] about Throbbing Headaches 101: How Physio Can Help
The Sciatic Nerve: Setting The Record Straight
I want to be known as Teryn Buna, Defender of the Sciatic Nerve. I am here to set the record straight. Today, I want to help educate people that …
[Read more...] about The Sciatic Nerve: Setting The Record Straight
Low Back Pain Physiotherapy: New Evidence to Help in Your Treatment
Low back pain has become the leading cause of disability worldwide, and its prevalence continues to increase in our aging population. 80% of …
[Read more...] about Low Back Pain Physiotherapy: New Evidence to Help in Your Treatment