Running is a healthy, rewarding activity that is accessible anywhere - including right outside your front door. While many of us take lessons and …
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CAMPT-Certified
Posture: What is it and what does it tell us?
Many of my patients come in proclaiming that they have terrible posture and that they don’t even know what good posture is. This is especially …
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MRI Results: How much does it truly tell you?
Patients sometimes will arrive to their first physiotherapy consultation holding their MRI results, and the moment they sit down, they point to the …
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Physiotherapy for Begin Paroxysmal Positional Vertigo (BPPV)
Begin Paroxysmal Positional Vertigo (BPPV) affects 2.5% of people at some point in their lives. Vertigo is characterized by a spinning sensation: …
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T4 Syndrome: Here’s What You Need To Know
Do you have back pain and/or stiffness, atypical temperature or sweating changes (especially in the middle of the night), hand and/or foot tingling, …
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Strategies to Promote Long-Term Joint Health After Knee Injury
Knee injuries are among the most common musculoskeletal injuries sustained by active individuals during sport and exercise. As many as 1 in 20 young …
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