A study conducted in 2018 in Ontario found that 76% of pregnant women experience some level of low back pain, pelvic-girdle pain, or a combination of …
[Read more...] about Physiotherapy for Pregnancy-related low back pain
CAMPT-Certified
Returning to Sport with Confidence
How many of us have missed out on a sports opportunity because of an injury? How many of us have had less fun playing the sport we love …
Pre-Pointe Screening for Dancers
Every young ballerina’s dream is to slip on a pair of pretty pointe shoes and learn to glide across the stage on their tippy toes. The goal …
Achilles Tendon Rupture and How Physiotherapy Can Help
Fun fact: Did you know that Brad Pitt ruptured his Achilles during the filming of Troy, playing the role of Achilles? Oh, the …
[Read more...] about Achilles Tendon Rupture and How Physiotherapy Can Help
Physiotherapy for Pregnant and Postpartum Women
Being pregnant is an exciting time for expecting moms. However, it can also come with aches and pains for some women - and understandably so, as our …
[Read more...] about Physiotherapy for Pregnant and Postpartum Women
Workstation tips to avoid injuries while working from home
Does your body feel like it went through a vigorous work out after participating in virtual meetings all day? Is your neck and back sore from working …
[Read more...] about Workstation tips to avoid injuries while working from home